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190 IgG Food Allergy Test with Candida & Yeast | Mosaic Diagnostics
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190 IgG Food Allergy Test with Candida & Yeast | Mosaic Diagnostics

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Test Name Reference Range Significance High Levels of 190 IgG Food Allergy Test with Candida & Yeast | Blood Test
Dairy
Beta-Lactoglobulin 0-1.0 Beta-lactoglobulin is a protein found in cow’s milk. High levels may indicate a delayed immune response to dairy products. High levels of Beta-Lactoglobulin mean your immune system is reacting to this milk protein, which may cause digestive or skin symptoms.
Cow’s Milk 0-1.0 Cow’s milk is a common trigger for food sensitivities. This marker helps identify immune reactions to milk. High levels of Cow’s Milk mean your body may react to cow’s milk, possibly causing bloating, rashes, or headaches.
Sheep’s Yogurt 0-1.0 Sheep’s yogurt contains different proteins than cow’s milk. This test can help identify if you react to alternative dairy sources. High levels of Sheep’s Yogurt mean you may have a sensitivity to sheep’s milk products, which can cause digestive upset.
Casein 0-1.0 Casein is a major milk protein. Sensitivity to casein can cause symptoms even if lactose is tolerated. High levels of Casein mean your immune system may react to casein, leading to symptoms like congestion or skin issues.
Goat’s Milk 0-1.0 Goat’s milk is often used as a cow’s milk alternative. This marker checks for immune reactions to goat’s milk proteins. High levels of Goat’s Milk mean you may react to goat’s milk, which can cause similar symptoms as cow’s milk sensitivity.
Whey 0-1.0 Whey is another milk protein. Sensitivity to whey can cause digestive or skin symptoms. High levels of Whey mean your immune system may react to whey, possibly causing bloating or rashes.
Cheddar Cheese 0-1.0 Cheddar cheese contains both casein and whey. This marker helps identify if cheese is a trigger food. High levels of Cheddar Cheese mean you may react to cheddar cheese, which can cause digestive or skin symptoms.
Mozzarella Cheese 0-1.0 Mozzarella is a soft cheese with different protein content. This test checks for immune reactions to mozzarella. High levels of Mozzarella Cheese mean you may have a sensitivity to mozzarella, which can cause bloating or congestion.
Yogurt 0-1.0 Yogurt contains live cultures and milk proteins. This marker helps identify if yogurt is a problem food. High levels of Yogurt mean your immune system may react to yogurt, possibly causing digestive upset or skin issues.
Fish / Seafood
Abalone 0-1.0 Abalone is a shellfish. This marker checks for immune reactions to abalone, which can cause digestive or skin symptoms. High levels of Abalone mean you may react to abalone, which can cause stomach pain or rashes.
Lobster 0-1.0 Lobster is a common shellfish allergen. This test helps identify delayed immune reactions to lobster. High levels of Lobster mean your immune system may react to lobster, possibly causing digestive upset or hives.
Sardine 0-1.0 Sardines are oily fish. This marker checks for immune responses to sardines, which can cause symptoms after eating fish. High levels of Sardine mean you may react to sardines, which can cause stomach pain or headaches.
Anchovy 0-1.0 Anchovies are used in many dishes. This test checks for immune reactions to anchovies, which can cause digestive or skin symptoms. High levels of Anchovy mean your immune system may react to anchovies, possibly causing bloating or rashes.
Octopus 0-1.0 Octopus is a less common seafood. This marker helps identify if octopus is a trigger for delayed reactions. High levels of Octopus mean you may react to octopus, which can cause digestive upset or headaches.
Scallop 0-1.0 Scallops are shellfish. This test checks for immune responses to scallops, which can cause symptoms after eating seafood. High levels of Scallop mean your immune system may react to scallops, possibly causing stomach pain or rashes.
Bass 0-1.0 Bass is a freshwater fish. This marker helps identify if bass is a trigger for delayed immune reactions. High levels of Bass mean you may react to bass, which can cause digestive upset or headaches.
Oyster 0-1.0 Oysters are shellfish. This test checks for immune responses to oysters, which can cause symptoms after eating seafood. High levels of Oyster mean your immune system may react to oysters, possibly causing stomach pain or rashes.
Shrimp 0-1.0 Shrimp is a common allergen. This marker helps identify delayed immune reactions to shrimp. High levels of Shrimp mean you may react to shrimp, which can cause digestive upset or hives.
Fruits
Acai Berry 0-1.0 Acai berry is a tropical fruit. This marker checks for immune reactions to acai, which can cause digestive or skin symptoms. High levels of Acai Berry mean you may react to acai berry, which can cause stomach pain or rashes.
Fig 0-1.0 Fig is a sweet fruit. This test checks for immune responses to figs, which can cause symptoms after eating fruit. High levels of Fig mean your immune system may react to figs, possibly causing digestive upset or headaches.
Papaya 0-1.0 Papaya is a tropical fruit. This marker helps identify if papaya is a trigger for delayed reactions. High levels of Papaya mean you may react to papaya, which can cause digestive upset or headaches.
Apple 0-1.0 Apple is a common fruit. This test checks for immune responses to apples, which can cause symptoms after eating fruit. High levels of Apple mean your immune system may react to apples, possibly causing stomach pain or rashes.
Grape 0-1.0 Grapes are used in many foods. This marker helps identify if grapes are a trigger for delayed immune reactions. High levels of Grape mean you may react to grapes, which can cause digestive upset or headaches.
Passion Fruit 0-1.0 Passion fruit is a tropical fruit. This test checks for immune responses to passion fruit, which can cause symptoms after eating fruit. High levels of Passion Fruit mean your immune system may react to passion fruit, possibly causing stomach pain or rashes.
Apricot 0-1.0 Apricot is a stone fruit. This marker helps identify if apricot is a trigger for delayed reactions. High levels of Apricot mean you may react to apricot, which can cause digestive upset or headaches.
Grapefruit 0-1.0 Grapefruit is a citrus fruit. This test checks for immune responses to grapefruit, which can cause symptoms after eating fruit. High levels of Grapefruit mean your immune system may react to grapefruit, possibly causing stomach pain or rashes.
Peach 0-1.0 Peach is a stone fruit. This marker helps identify if peach is a trigger for delayed immune reactions. High levels of Peach mean you may react to peach, which can cause digestive upset or headaches.
Vegetables
Artichoke 0-1.0 Artichoke is a fiber-rich vegetable. This marker checks for immune reactions to artichoke, which can cause digestive or skin symptoms. High levels of Artichoke mean you may react to artichoke, which can cause stomach pain or rashes.
Celery 0-1.0 Celery is a common vegetable. This test checks for immune responses to celery, which can cause symptoms after eating vegetables. High levels of Celery mean your immune system may react to celery, possibly causing digestive upset or headaches.
Potato 0-1.0 Potato is a starchy vegetable. This marker helps identify if potato is a trigger for delayed reactions. High levels of Potato mean you may react to potato, which can cause digestive upset or headaches.
Asparagus 0-1.0 Asparagus is a green vegetable. This test checks for immune responses to asparagus, which can cause symptoms after eating vegetables. High levels of Asparagus mean your immune system may react to asparagus, possibly causing stomach pain or rashes.
Chili Pepper 0-1.0 Chili pepper is a spicy vegetable. This marker helps identify if chili pepper is a trigger for delayed immune reactions. High levels of Chili Pepper mean you may react to chili pepper, which can cause digestive upset or headaches.
Pumpkin 0-1.0 Pumpkin is a squash vegetable. This test checks for immune responses to pumpkin, which can cause symptoms after eating vegetables. High levels of Pumpkin mean your immune system may react to pumpkin, possibly causing stomach pain or rashes.
Avocado 0-1.0 Avocado is a fatty fruit often used as a vegetable. This marker helps identify if avocado is a trigger for delayed reactions. High levels of Avocado mean you may react to avocado, which can cause digestive upset or headaches.
Cucumber 0-1.0 Cucumber is a hydrating vegetable. This test checks for immune responses to cucumber, which can cause symptoms after eating vegetables. High levels of Cucumber mean your immune system may react to cucumber, possibly causing stomach pain or rashes.
Radish 0-1.0 Radish is a root vegetable. This marker helps identify if radish is a trigger for delayed immune reactions. High levels of Radish mean you may react to radish, which can cause digestive upset or headaches.
Herbs / Spices
Basil 0-1.0 Basil is a common herb. This marker checks for immune reactions to basil, which can cause digestive or skin symptoms. High levels of Basil mean you may react to basil, which can cause stomach pain or rashes.
Curry 0-1.0 Curry is a blend of spices. This test checks for immune responses to curry, which can cause symptoms after eating spicy foods. High levels of Curry mean your immune system may react to curry, possibly causing digestive upset or headaches.
Paprika 0-1.0 Paprika is a spice made from peppers. This marker helps identify if paprika is a trigger for delayed reactions. High levels of Paprika mean you may react to paprika, which can cause digestive upset or headaches.
Bay Leaf 0-1.0 Bay leaf is used in cooking. This test checks for immune responses to bay leaf, which can cause symptoms after eating certain dishes. High levels of Bay Leaf mean your immune system may react to bay leaf, possibly causing stomach pain or rashes.
Dill 0-1.0 Dill is a herb used in pickling and cooking. This marker helps identify if dill is a trigger for delayed immune reactions. High levels of Dill mean you may react to dill, which can cause digestive upset or headaches.
Rosemary 0-1.0 Rosemary is a fragrant herb. This test checks for immune responses to rosemary, which can cause symptoms after eating certain foods. High levels of Rosemary mean your immune system may react to rosemary, possibly causing stomach pain or rashes.
Black Pepper 0-1.0 Black pepper is a common spice. This marker helps identify if black pepper is a trigger for delayed reactions. High levels of Black Pepper mean you may react to black pepper, which can cause digestive upset or headaches.
Ginger 0-1.0 Ginger is a root spice. This test checks for immune responses to ginger, which can cause symptoms after eating spicy foods. High levels of Ginger mean your immune system may react to ginger, possibly causing stomach pain or rashes.
Sage 0-1.0 Sage is a herb used in cooking. This marker helps identify if sage is a trigger for delayed immune reactions. High levels of Sage mean you may react to sage, which can cause digestive upset or headaches.
Meat / Fowl, Beans / Peas, Grains
Beef 0-1.0 Beef is a red meat. This marker checks for immune reactions to beef, which can cause digestive or skin symptoms. High levels of Beef mean you may react to beef, which can cause stomach pain or rashes.
Chicken 0-1.0 Chicken is a common protein. This test checks for immune responses to chicken, which can cause symptoms after eating poultry. High levels of Chicken mean your immune system may react to chicken, possibly causing digestive upset or headaches.
Duck 0-1.0 Duck is a type of poultry. This marker helps identify if duck is a trigger for delayed reactions. High levels of Duck mean you may react to duck, which can cause digestive upset or headaches.
Egg White 0-1.0 Egg white contains proteins that can trigger immune responses. This test checks for reactions to egg white. High levels of Egg White mean your immune system may react to egg white, possibly causing stomach pain or rashes.
Egg Yolk 0-1.0 Egg yolk contains different proteins than egg white. This marker helps identify if egg yolk is a trigger for delayed reactions. High levels of Egg Yolk mean you may react to egg yolk, which can cause digestive upset or headaches.
Goose 0-1.0 Goose is a type of poultry. This test checks for immune responses to goose, which can cause symptoms after eating poultry. High levels of Goose mean your immune system may react to goose, possibly causing stomach pain or rashes.
Lamb 0-1.0 Lamb is a red meat. This marker helps identify if lamb is a trigger for delayed immune reactions. High levels of Lamb mean you may react to lamb, which can cause digestive upset or headaches.
Pork 0-1.0 Pork is a common protein. This test checks for immune responses to pork, which can cause symptoms after eating meat. High levels of Pork mean your immune system may react to pork, possibly causing stomach pain or rashes.
Turkey 0-1.0 Turkey is a lean protein. This marker helps identify if turkey is a trigger for delayed reactions. High levels of Turkey mean you may react to turkey, which can cause digestive upset or headaches.
Nuts / Seeds
Almond 0-1.0 Almond is a tree nut. This marker checks for immune reactions to almonds, which can cause digestive or skin symptoms. High levels of Almond mean you may react to almonds, which can cause stomach pain or rashes.
Hazelnut 0-1.0 Hazelnut is a tree nut. This test checks for immune responses to hazelnuts, which can cause symptoms after eating nuts. High levels of Hazelnut mean your immune system may react to hazelnuts, possibly causing digestive upset or headaches.
Pistachio 0-1.0 Pistachio is a tree nut. This marker helps identify if pistachio is a trigger for delayed reactions. High levels of Pistachio mean you may react to pistachio, which can cause digestive upset or headaches.
Brazil Nut 0-1.0 Brazil nut is a tree nut. This test checks for immune responses to Brazil nuts, which can cause symptoms after eating nuts. High levels of Brazil Nut mean your immune system may react to Brazil nuts, possibly causing stomach pain or rashes.
Hemp Seed 0-1.0 Hemp seed is a plant-based protein. This marker helps identify if hemp seed is a trigger for delayed immune reactions. High levels of Hemp Seed mean you may react to hemp seed, which can cause digestive upset or headaches.
Pumpkin Seed 0-1.0 Pumpkin seed is a common snack. This test checks for immune responses to pumpkin seeds, which can cause symptoms after eating seeds. High levels of Pumpkin Seed mean your immune system may react to pumpkin seeds, possibly causing stomach pain or rashes.
Cashew 0-1.0 Cashew is a tree nut. This marker helps identify if cashew is a trigger for delayed reactions. High levels of Cashew mean you may react to cashew, which can cause digestive upset or headaches.
Macadamia Nut 0-1.0 Macadamia nut is a tree nut. This test checks for immune responses to macadamia nuts, which can cause symptoms after eating nuts. High levels of Macadamia Nut mean your immune system may react to macadamia nuts, possibly causing stomach pain or rashes.
Sesame Seed 0-1.0 Sesame seed is a common allergen. This marker helps identify if sesame seed is a trigger for delayed immune reactions. High levels of Sesame Seed mean you may react to sesame seed, which can cause digestive upset or headaches.
Miscellaneous
Bromelain 0-1.0 Bromelain is an enzyme from pineapple. This marker checks for immune reactions to bromelain, which can cause digestive or skin symptoms. High levels of Bromelain mean you may react to bromelain, which can cause stomach pain or rashes.
Coffee 0-1.0 Coffee is a common beverage. This test checks for immune responses to coffee, which can cause symptoms after drinking it. High levels of Coffee mean your immune system may react to coffee, possibly causing stomach pain or headaches.
Oolong Tea 0-1.0 Oolong tea is a type of tea. This marker helps identify if oolong tea is a trigger for delayed reactions. High levels of Oolong Tea mean you may react to oolong tea, which can cause digestive upset or headaches.
Candida Albicans 0-1.0 Candida albicans is a yeast that can overgrow in the gut. This marker checks for immune responses to Candida. High levels of Candida Albicans mean your immune system may react to Candida, possibly causing digestive upset or fatigue.
Green Tea 0-1.0 Green tea is a popular beverage. This marker helps identify if green tea is a trigger for delayed immune reactions. High levels of Green Tea mean you may react to green tea, which can cause digestive upset or headaches.
Yeast 0-1.0 Yeast is used in baking and brewing. This test checks for immune responses to yeast, which can cause symptoms after eating bread or beer. High levels of Yeast mean your immune system may react to yeast, possibly causing bloating or rashes.
Cane Sugar 0-1.0 Cane sugar is a sweetener. This marker helps identify if cane sugar is a trigger for delayed reactions. High levels of Cane Sugar mean you may react to cane sugar, which can cause digestive upset or headaches.
Honey 0-1.0 Honey is a natural sweetener. This test checks for immune responses to honey, which can cause symptoms after eating it. High levels of Honey mean your immune system may react to honey, possibly causing stomach pain or rashes.
Cocoa Bean 0-1.0 Cocoa bean is used in chocolate. This marker helps identify if cocoa is a trigger for delayed immune reactions. High levels of Cocoa Bean mean you may react to cocoa bean, which can cause digestive upset or headaches.
Meat Glue 0-1.0 Meat glue is used in processed foods. This test checks for immune responses to meat glue, which can cause symptoms after eating processed meats. High levels of Meat Glue mean your immune system may react to meat glue, possibly causing stomach pain or rashes.

Medical Review Board

Reviewed by Jeff Donohue M.D. from Body Logic and Brady Hurst DC, CCCN. Written by True Health Lab’s team of editorial health contributors.

Disclaimer: This information is for educational purposes only and not intended as medical advice. Consult your healthcare provider for personalized guidance.

Why Customers Trust True Health Labs – What People are saying

  
 
 
 
 
 
 
 
 
 
 
 Posted on Google Google 
 
 
 
 
 
 Tyler H 
 
August 24, 2026
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Peter is very knowledgeable.  Was very helpful and gave a sense of hope that i don’t think can be found in the traditional health care system.

Owner's reply
Thank you so much Tyler. Peter is quite amazing, so smart. We are proud to have him on our team and so happy he could give you insights that go deeper than traditional healthcare.
  
 
 
 
 
 
 Posted on Google Google 
 
 
 
 
 
 Erin R 
 
August 21, 2026
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Labs can be taken at home and have clear written instructions (can also find video instructions on their website). I met with Peter to discuss my results and he was extremely helpful and kind! I would purchase again!

Owner's reply
Thank you Erin for your kind review! We are so lucky to have Peter. He has helped so many people understand their lab results.
  
 
 
 
 
 
 Posted on Google Google 
 
 
 
 
 
 Evan K 
 
August 7, 2026
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Top notch.

Owner's reply
Thanks Evan! Our team works hard and definitely deserves the praise. If there’s anything that we can improve always let us know. [email protected]
  
 
 
 
 
 
 Posted on Google Google 
 
 
 
 
 
 F N 
 
July 3, 2026
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Best labs, prices, and professional service make this your top choice to only use this company.  No other company can compare to the service. Extremely professional and courteous.  Thank you, Rachel, for always helping me.

Owner's reply
Glad we could help! We are very passionate about our work here so our tip-top service will never change!
  
 
 
 
 
 
 Posted on Google Google 
 
 
 
 
 
 Omar A 
 
June 15, 2026
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Thanks and well done

Owner's reply
Thanks Omar for your kind words!  Our team is the best!
  
 
 
 
 
 
 Posted on Google Google 
 
 
 
 
 
 Susan R 
 
June 3, 2026
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Excellent way to test, quick, easy and discreet.

Owner's reply
Thanks for taking the time to leave a review! So glad we could help. We go over all of our reviews at each meeting!
  
 
 
 
 
 
 Posted on Google Google 
 
 
 
 
 
 Erin K 
 
April 8, 2026
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
True Health’s customer service is top notch! I made a mistake when I ordered my Dutch test. I called customer service after hours, but I was able to leave a message. Rachel called me back the next morning, and we were able to get my order fixed! She was kind, helpful, and made the process smooth!

Owner's reply
Thanks for taking the time to compliment our team. They are mighty! So glad we could help you with your health journey.
  
 
 
 
 
 
 Posted on Google Google 
 
 
 
 
 
 Marianne V 
 
March 19, 2026
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
I cannot say enough great things about True Health Labs and my experience with the Marcons test. Dr. Peter Stephenson was an absolute wealth of information—extremely intelligent and insightful. He connected all the dots and made me feel like I finally have been heard and seen. After years of dealing with anxiety, OCD, weight gain, inflammation, and depression, it was incredibly comforting to talk to someone who truly understood my situation. Dr. Stephenson spoke straight to my soul and made me feel validated. Thank you, True Health Labs, for providing such an invaluable service and support. Marianne

Owner's reply
Thank you for taking that time to write that review. We’re so lucky to have Peter on the team. His insights, as you pointed out, is incredibly valuable. I’m so glad he was able to help guide you Marianne.
  
 
 
 
 
 
 Posted on Google Google 
 
 
 
 
 
 Jayme T 
 
March 3, 2026
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Ordering tests through True Health Labs was easy and painless.  Peter is incredibly knowledgeable and kind.  He spent more time explaining and speaking with me than any of my doctors have in the last 3.5 years.  Thank you Peter, you are a blessing. And thank you THL for making it possible for the public to avoid the BS control from the medical and insurance industries.

Owner's reply
Wow! Thank you so much for that incredible review. Peter and our clinical team have a great focus on giving insights that would normally never be given. Thank you Jayme for taking the time for the review.
  
 
 
 
 
 
 Posted on Google Google 
 
 
 
 
 
 John B 
 
February 17, 2026
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Rachael answered all my questions about product delivery. I now know exactly how to turn the sample around to the Lab. Thank you

Owner's reply
Thanks John! Our customer support is our shining star. Rachael, Jade, and the entire team is really something special! Thank you so much for taking that time to leave a review.
  
 
 
 
 
 
 
 
 
 Google rating score: 4.6 of 5, based on 167 reviews 
 
 
 
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