What is the HTMA Hair Tissue Mineral Test?
The HTMA test is a non-invasive test that measures over 30 essential and toxic minerals from a small hair sample. It goes beyond blood and urine tests to reveal mineral imbalances and exposure to harmful toxins that accumulate in the body over time. For example, did you know the hair tissue mineral test is unique because it reflects long-term exposure to trace element minerals like iron, zinc, and copper but also toxic elements like lead, arsenic, and cadmium?
Why is the HTMA Test Important?
Understanding your hair mineral levels is important for unexplained health issues. A deficiency in magnesium, for instance, can disrupt sleep and muscle function, while high levels of arsenic might point to environmental toxin exposure. Each mineral test tells a story about your nutrition, metabolism, and potential toxin burden, offering insights you can’t get from other standard blood tests.
Why Should You Consider Ordering the Mineral Hair Test?
If you’re dealing with fatigue or unexplained symptoms, this test can be a game-changer. Elevated levels of mercury, often linked to seafood consumption, can quietly affect your nervous system. Ordering this hair test to detect these imbalances early helps you take actionable steps toward getting you health back on track. Don’t let hidden mineral imbalances hold you back from restoring your health.
- Comprehensive testing for 30+ minerals, both essential and toxic.
- Personalized recommendations to address imbalances (add-on)
- Conveniently collect your hair sample from home and mail it back to the lab.
- Wondering about a specific mineral or element? We made a comprehensive mineral analysis guide to teach you about each one and what it means for your health.
Labs Included in Your Hair Mineral Analysis Order
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Hair Minerals
21 markers
200–600
Calcium
Keeps bones, muscles, and nerves working properly.
High: Possible hyperparathyroidism or vitamin D excess
Low: May reflect deficiency or malabsorption
25–75
Magnesium
Helps nerves work and gives your body energy.
High: May accompany kidney dysfunction
Low: Can relate to cramps or irregular heartbeat
200–400
Sodium
Controls water balance and helps muscles move.
High: Sometimes tracks with hypertension risk
Low: Can relate to confusion or seizures
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Show 18 more minerals
100–200
Potassium
Keeps your heart beating and muscles working.
High: May tie to arrhythmias
Low: Can relate to muscle weakness
10–30
Copper
Moves iron around and supports brain health.
High: Consider Wilson’s disease context
Low: May relate to anemia or neurologic findings
150–250
Zinc
Boosts your immune system and heals wounds.
High: Can blunt immune response
Low: Delayed healing; infection susceptibility
100–200
Phosphorus
Builds strong bones and stores energy.
High: Organ stress possible
Low: Muscle weakness potential
5–25
Iron
Carries oxygen in your blood.
High: Consider hemochromatosis context
Low: Anemia and fatigue
0.2–1.0
Manganese
Helps build bones and create energy.
High: Neurologic effects possible
Low: May affect growth/metabolism
0.1–0.5
Chromium
Helps control blood sugar levels.
High: Skin irritation possible
Low: Impaired glucose tolerance
0.5–1.5
Selenium
Protects cells from damage.
High: Selenosis risk
Low: Cardiometabolic risk noted
0.01–0.1
Cobalt
Part of vitamin B12; helps make red blood cells.
High: Cardiomyopathy risk
Low: May relate to anemia
0.01–0.1
Germanium
May help protect cells (still being studied).
High: Kidney injury reported
0.03–0.15
Molybdenum
Helps your body break down and remove toxins.
High: May impair copper handling
Low: Developmental concerns noted
variable
Sulfur
Builds proteins and helps clean out waste.
High: GI discomfort possible
Low: Sometimes seen with brittle nails/joint pain
1–5
Rubidium
May affect how nerve signals travel.
High: Could alter nerve function
0.05–0.2
Lithium
Can influence mood and brain function.
High: Toxicity with neuro symptoms
Low: Sometimes linked to mood changes
0.05–0.2
Nickel
Can cause skin allergies in some people.
High: Dermatitis/allergic responses
1–10
Strontium
Gets absorbed into bones like calcium.
High: May negatively affect bone development
0.01–0.1
Tin
Shows exposure from work or environment.
High: GI upset possible
0.01–0.05
Vanadium
May play a role in blood sugar control.
High: Can disrupt cellular function
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Hair Toxic Elements
14 markers
<0.05
Uranium
Can harm kidneys and bones if too high.
High: Kidney/bone issues possible
<0.01
Arsenic
A poison that can cause cancer over time.
High: Often from contaminated water/food
<0.001
Beryllium
Can damage your lungs if breathed in.
High: Lung inflammation risk
▼
Show 11 more toxic elements
<0.03
Mercury
Damages the brain; often from fish or work.
High: Consider dietary/occupational sources
<0.01
Cadmium
Harms kidneys and lungs; linked to smoking.
High: Smoking or industrial exposure
<0.02
Lead
Harms the brain, especially in children.
High: Old paint, plumbing, soil sources
<0.01
Aluminum
May affect brain health at high levels.
High: Environmental exposure likely
<0.001
Barium
Can affect your heart and nerves if high.
High: Industrial/food contamination
<0.01
Bismuth
Harmful at high levels from the environment.
High: Kidney/neuro issues possible
<0.01
Platinum
Shows exposure from work or medical treatment.
High: Industrial exposure likely
<0.005
Thallium
A dangerous poison that harms the brain.
High: Consider poisoning/industrial sources
<0.01
Titanium
Usually safe; tracks environmental exposure.
High: Environmental exposure possible
<0.01
Tungsten
Can affect kidneys and brain at high levels.
High: Consider occupational exposure
<0.01
Zirconium
Generally safe; shows workplace exposure.
High: Industrial exposure context