Health | Fitness | Prevention

Lab testing for general health and fitness

These tests give you a broad look at your overall health. Start with routine blood work, like a blood count and metabolic panel, or choose a bundle that checks many areas at once. Larger tests also measure vitamins, amino acids, and byproducts that show how your body uses food. Most use a blood or urine sample.

What health and fitness tests can check for

• Blood counts, liver, and kidney health
• Cholesterol and heart health
• Vitamins, minerals, and iron levels
• Amino acids and other nutrients
• Wear and tear on cells, called oxidative stress