Ordering the Urine Iodine | Europe
Urine Iodine testing helps measure how much iodine your body is getting from food and supplements, which is important for thyroid hormone production and brain development. Interestingly, iodine levels can also affect how well your body uses energy, which may impact weight and energy levels.
Ordering this test can help you:
- Check if your iodine intake is enough for healthy thyroid function
- Identify if low iodine is linked to symptoms like fatigue, hair loss, or dry skin
- Monitor iodine status during pregnancy or breastfeeding for child development
- Track the effects of dietary changes, such as reduced salt or seafood intake
- Support decisions about starting or adjusting iodine supplements
Who Should Consider Iodine Status Testing
People who have noticed changes in their energy, trouble concentrating, or unexplained weight gain may benefit from checking their iodine levels. For example, someone who recently switched to a low-salt diet and started feeling more tired and forgetful could use this test to see if iodine deficiency is a factor.
Ordering this test may also be helpful if you:
- Are pregnant or breastfeeding and want to support your child’s brain development
- Have a family history of thyroid problems and want to monitor your own risk
- Follow a vegetarian or vegan diet with little or no seafood
- Notice symptoms like dry skin, hair loss, or feeling cold more often
- Live in an area where table salt is not iodized, which can affect iodine intake
Testing for iodine levels can help you find out if your symptoms are related to low iodine, which can be corrected with changes in diet or supplements. Delaying this test may mean missing the chance to address symptoms early, which could lead to more noticeable thyroid or cognitive issues over time. Take the next step to check your iodine status.
Preparing for Iodine and Thyroid Function Testing
Fasting is not required for this urine test, but be sure to collect your sample as directed in the kit instructions. Always follow any directions from your doctor or healthcare provider to make sure your sample is collected correctly and your results are as useful as possible.
Labs Included When Ordering Your Urine Iodine | Europe
| Test Name | Reference Range | What This Marker Means | Low and High Levels of Urine Iodine |
|---|---|---|---|
| Iodine (Urine) | 100–199 | Iodine in urine shows how much iodine your body is getting from food and supplements. This is the main way to check if your intake meets your body’s needs for thyroid hormone production. |
High levels mean you may be getting too much iodine, which can sometimes affect thyroid function.
Low levels mean you may not be getting enough iodine, which can lead to thyroid hormone problems and symptoms like fatigue or weight gain. |
Reference ranges may change slightly as labs update their guidelines, so always check your report for the most current information.
Urine Iodine | Europe FAQ
Is there Urine Iodine | Europe testing near me?
This is a home test kit, so you can collect your urine sample locally and use the draw location link at the top of the page for more details. If you have symptoms like fatigue or trouble concentrating, being able to collect your sample at home makes it easier to get answers quickly without traveling far.
How do I interpret the test results?
While your treating physician should review your results, we also offer a one-on-one test results review with our clinical team to help you understand what your numbers mean and what steps you can take next.
What is the cost of the test?
The price you see includes standard shipping to you and back to the lab, but local draw fees may apply. Testing can help you find out if low iodine is causing symptoms like tiredness or hair loss, so you can address them sooner.
How often should I retest?
Retesting every 6 to 12 months is recommended, especially if you change your diet, start supplements, or have ongoing symptoms. Regular testing helps you track changes and make sure your iodine intake stays in the right range.
How accurate is the test?
This test uses inductively coupled plasma mass spectrometry (ICP-MS), which is highly specific and sensitive for measuring iodine in urine, with specificity and sensitivity both above 98%. TrueHealthLabs.com partners with CLIA-certified and CAP-certified laboratories to uphold rigorous testing standards for dependable results.
Important Notes
READ: These tests are available for European countries only.
Medical Review Board
Reviewed by Jeff Donohue M.D. from Body Logic and Brady Hurst DC, CCCN. Written by True Health Lab’s team of editorial health contributors.
Disclaimer: This information is for educational purposes only and not intended as medical advice. Consult your healthcare provider for personalized guidance.
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