Ordering the MRT 176 Food Sensitivity Test | Canada
The MRT 176 Food Sensitivity Test helps identify reactions to 146 foods and 30 food chemicals and additives by measuring changes in white blood cells. This test is especially useful for people who have ongoing symptoms like bloating, headaches, skin rashes, or digestive discomfort that have not improved with other approaches. Interestingly, the MRT 176 does not require you to eat the foods being tested, making it suitable for those who have already removed certain foods from their diet or have immune system challenges.
Ordering this test can help you:
- Pinpoint specific foods and chemicals that may be causing symptoms
- Reduce trial-and-error in elimination diets
- Support targeted changes to your eating plan
- Track improvements in symptoms after removing reactive foods
- Receive a wallet-sized card listing your sensitivities for easy reference
Who Should Consider Food Sensitivity Screening
People who have tried changing their diet but still deal with symptoms like stomach pain, brain fog, or skin issues may benefit from this test. For example, someone who has switched to gluten-free foods but still feels tired and bloated could use this test to find out if other foods or additives are causing problems.
Ordering this test may also be helpful if you:
- Have frequent headaches or migraines that do not respond to common treatments
- Experience ongoing digestive issues such as gas, cramps, or irregular bowel movements
- Notice skin flare-ups like eczema or hives after eating certain foods
- Struggle with mood swings or trouble focusing that seem linked to meals
- Have unexplained joint pain that worsens after eating, which is less commonly connected to food sensitivities
Pinpointing food and chemical triggers can help you make specific changes to your eating habits, which may lead to fewer symptoms and clearer patterns. Delaying this test could mean continuing to eat foods that trigger symptoms, making it harder to find relief.
Preparing for Food and Chemical Sensitivity Testing
Fasting is not required for the MRT 176 Food Sensitivity Test, so you can eat and drink as usual before your blood draw. Always follow any instructions your doctor or healthcare provider gives you to make sure your sample is collected and shipped correctly.
Labs Included When Ordering Your MRT 176 Food Sensitivity Test
| Test Name | Reference Range | Significance | Low and High Levels of MRT 176 Food Sensitivity Test |
|---|---|---|---|
| Foods (146 markers) | |||
| Almond, Amaranth, American Cheese, Apple, Apricot, Asparagus, Avocado, Banana, Barley, Basil, Beef, Beet, Black Pepper, Blueberry, Bok Choy, Broccoli, Brussels sprouts, Buckwheat, Butternut Squash, Cabbage, Cane Sugar, Cantaloupe, Cardamom, Carob, Carrot, Cashew, Catfish, Cauliflower, Cayenne Pepper, Celery, Chard, Cheddar cheese, Cherry, Chicken, Cinnamon, Clam, Cocoa, Coconut, Codfish, Coffee, Coriander, Corn, Cottage Cheese, Cow’s Milk, Crab, Cranberry, Cucumber, Cumin, Date, Dill, Egg White, Egg Yolk, Egg Plant, Flax Seed, Garbanzo Bean, Garlic, Ginger, Goat’s Milk, Grape, Grapefruit, Green Bean, Green Pea, Green Pepper, Halibut, Hazelnut, Honey, Honeydew, Hops, Kale, Kamut, Lamb, Leek, Lemon, Lentil, Lettuce, Lima Bean, Lime, Mango, Maple Syrup, Millet, Mint, Mung Bean, Mushroom, Mustard (seed), Navy Bean, Nutmeg, Oat, Olive, Onion, Orange, Oregano, Papaya, Paprika, Peach, Parsley, Peanut, Pear, Pecan, Pineapple, Pinto bean, Pistachio, Plum, Pork, Pumpkin (flesh), Quinoa, Rainbow trout, Raspberry, Red kidney Bean, Rice, Rooibos tea, Rosemary, Rye, Salmon, Scallion, Scallop, Sesame Seed, Shrimp, Sole, Soybean, Spelled, Spinach, Strawberry, Sunflower Seed, Sweet Potato, Tapioca, Tea, Tilapia, Tomato, Tuna, Turkey, Turmeric, Vanilla, Venison, Walnut, Watermelon, Wheat, White Potato, Yeast (bakers/brewers), Yogurt, Whey, Zucchini, Black bean, Collagen (beef), Jalapeno, Radish, Sage, Tamarin | 0-1.9 (Normal), 2.0-4.9 (Moderate), 5.0+ (High) | These foods are tested for immune cell reactions that may cause symptoms. High reactivity suggests a possible link to ongoing symptoms after eating these foods. |
High levels mean your immune cells react strongly to these foods, which may trigger symptoms like bloating, headaches, or skin issues.
Low levels mean your immune cells do not react to these foods, so they are less likely to cause symptoms. |
| Chemicals and Additives (30 markers) | |||
| Acetaminophen, Aspartame, Benzoic Acid, Caffeine, Candida albicans, Capsaicin, FD&C Blue #1, FD&C Blue #2, FD&C Green #3, FD&C Red #3, FD&C Red #4, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Fructose (HFCS), Ibuprofen, Lecithin (soy), MSG, Phenylethylamine, Polysorbate 80, Potassium nitrate, Potassium nitrite, Saccharin, Salicylic acid, Sodium metabisulfite, Sodium Sulfite, Solanine, Sorbic acid, Tyramine | 0-1.9 (Normal), 2.0-4.9 (Moderate), 5.0+ (High) | These chemicals and additives are tested for immune cell reactions that may cause symptoms. High reactivity may be linked to symptoms after eating foods with these additives. |
High levels mean your immune cells react to these chemicals or additives, which may cause symptoms like headaches, rashes, or digestive upset.
Low levels mean your immune cells do not react to these chemicals or additives, so they are less likely to cause symptoms. |
Reference ranges may change slightly if the laboratory updates their testing methods or standards.
MRT 176 Food Sensitivity Test FAQ
Is there MRT 176 Food Sensitivity Test testing near me?
This test is a kit that you can collect locally, and you can check the draw location link at the top of the page. For people dealing with symptoms like bloating or skin rashes, having a nearby collection site makes it easier to get tested quickly and start finding answers.
How do I interpret the test results?
While your treating physician should review your results, we also offer a one-on-one test results review with our clinical team to help you understand your report and next steps.
What is the cost of the test?
The price listed for this test includes standard shipping to you and return shipping to the lab, but draw fees may apply. Ordering this test can help you identify food and chemical triggers, which may help you feel better sooner.
How often should I retest?
Retesting is usually recommended every 6-12 months, especially if your symptoms change or you have made significant changes to your diet. This helps track your immune response and adjust your eating plan as needed.
How accurate is the test?
The MRT 176 Food Sensitivity Test uses a method that measures the change in white blood cell volume when exposed to foods and chemicals, with a specificity of 94.5% and sensitivity of 91.7%. TrueHealthLabs.com partners with CLIA-certified and CAP-certified laboratories to uphold rigorous testing standards for dependable results.
Important Notes
- This MRT test is available in the USA (excluding NY State) and Canada only.
- You will be responsible for the shipping fees.
- Samples must be returned to the lab the same day. We suggest getting the draw early in the morning and shipping immediately.
- Return shipping: Monday-Thursday
- No minimum age requirement to run the test. If the patient weighs less than 16 lbs, submit at least 2 full tubes to the lab.
Medical Review Board
Reviewed by Jeff Donohue M.D. from Body Logic and Brady Hurst DC, CCCN. Written by True Health Lab’s team of editorial health contributors.
Disclaimer: This information is for educational purposes only and not intended as medical advice. Consult your healthcare provider for personalized guidance.
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